Seasonal Plan-Based Eating – Summer June 6 @ Macomb Community College https://bit.ly/3Hu5VJi As we move into late spring the next couple weeks, most first -of-the season tender fresh green bounty will be rotating out of-season. Now is a great time to enjoy the fresh herbs, baby greens, baby dandelions, baby kale, mizuna and others ….


Spring is a grand time to jump or spring into a new season of food options. Here are a couple easy seasonal dishes to welcome Spring’s arrival. A warming soup may lead the way, as early spring can still bring rain and chilly days. This silky carrot, tangerine, ginger soup is warming and totally delightful….

National Nutrition Month + Women’s History Month ~ a dynamic duo.

Come Celebrate Healthy Eating @ March 13 – Sterling Heights Public Library bit.ly/3ZsjTlW March 18 – Discount Bible Book & Music Store :26756 Dequindre Warren, MI   March is National Nutrition Month in the United States. This campaign, organized by the Academy of Nutrition and Dietetics, aims to raise awareness about the importance of making…

Moroccan Chickpea Stew

This protein rich favorite will tantalize your palate with warming spices, fragrant herbs and dried apricots. It is a festive dish to enjoy in this month of ❤️. You may even consider serving the stew over your preferred grain. What a great option for a quick and healthy meal or side. The whole food, plant…

Winter Veggies & Fruit

As we move into January continue to nourish your insides through the winter season with these nutrient dense, winter gems. Not shown here ~ are the All-time Veggie Winter favorites ~ Kale, Collards, Brussels Sprouts, Swiss Chard, rutabaga and turnips, a variety of Winter Squash and potatoes. These foods give us a nice array of…

Apple Walnut Oatmeal Cookie

First, I must thank you so very much for your support of  Organize Eating: A Cookbook for Transitioning to Plant-Based Meals. I am truly grateful for each person  who has taken an interest in what has been created.   It’s been a long journey and still daily struggles arise. But as the times are unfolding I…

Happy Holidays

December is a month of celebration. The significance of the season is Celebration.   Time to generously share what we have with others.  Sharing the Love, Joy and Peace of the Season.  Food is always  part of festive gatherings.  When family, friends, neighbors, Co-workers, and  newly met all come together the table is richly set….

Organize Eating@ Meijer Rivertown Market~ Detroit

Meijer Rivertown Market Looking to transition to a plant-based lifestyle but aren’t sure where to Start? Beverly Flemings is here to help and has created a cookbook full of plant-based recipes that can be found at Meijer Rivertown Market, 1475 E. Jefferson Ave. Detroit, MI 48207


“Organize Eating: A Cookbook for Transitioning to Plant-Based Meals” Click to purchase : Bit.ly/3vaykhC

Fall in Love with Autumn Harvest

The fall or autumn season is a favorite of many people.  I know it as the calming season.  From a racy hot summer comes a calm flow into fall .  Michigan produces a beautifully vivid fall season with trees full of leaves in  golden yellow, burnt orange,  red maple, crimson, maroon and the like.  The…