Welcome to my web-blog. This space is created with a conscious eye to locally grown produce, seasonal food choices and how these can impact our health and well-being.

I am a home cook who became interested in healthy eating as a young mother in the early 1970’s. My health journey has continued to be progressive though the years and now decades.

About Beverly

Meet Beverly A. Rogers, aka Beverly A. Flemings!

Beverly is a food educator, published author and Organizational Lifestyle & Wellness coach who infuses enthusiasm into everything she does.

A beacon of positivity. Her health journey, spanning three decades, has culminated in a wealth of transferable knowledge in the areas of whole-food, plant-based nutrition and daily sustainable living. She is honored to serve a variety of people and projects.

Locally, Beverly teaches an inspiring 4-part series entitled “Seasonal Plant-Based Eating” through Macomb Community College, Center Campus :

To kick off 2026, two classes are scheduled :

Two Classes One Connected Path

Seasonal Plant-Based Eating ~Winter January 27, 2026

This class is on understanding seasonal foods and building a foundation for plant-based meals.

Seasonal Plant- Based Living ~ February 17, 2026 This follow-up class introduces nutrition with, much needed, organizing skills. We dive into kitchen set-up, grocery shopping, meal planning and so much more. All designed to build confidence and make healthy eating stress free in 2026

Come join the class (es), register @ https://wce.macomb.edu