Winter Veggies & Fruit

As we move into January continue to nourish your insides through the winter season with these nutrient dense, winter gems. Not shown here ~ are the All-time Veggie Winter favorites ~ Kale, Collards, Brussels Sprouts, Swiss Chard, rutabaga and turnips, a variety of Winter Squash and potatoes. These foods give us a nice array of…

Start New Year 2023 Boldly

Greet  this New Year 2023 with your highest expectations.   Jump pass  New Year resolutions and embrace actions that will result in your health and wholeness in 2023.  Being healthy is more than the food you choose.   It is all about you~ my friend.  The total you: @ https://bit.ly/3HJQOMT Master your own life this year ~…

Apple Walnut Oatmeal Cookie

First, I must thank you so very much for your support of  Organize Eating: A Cookbook for Transitioning to Plant-Based Meals. I am truly grateful for each person  who has taken an interest in what has been created.   It’s been a long journey and still daily struggles arise. But as the times are unfolding I…

Happy Holidays

December is a month of celebration. The significance of the season is Celebration.   Time to generously share what we have with others.  Sharing the Love, Joy and Peace of the Season.  Food is always  part of festive gatherings.  When family, friends, neighbors, Co-workers, and  newly met all come together the table is richly set….

Organize Eating@ Meijer Rivertown Market~ Detroit

Meijer Rivertown Market Looking to transition to a plant-based lifestyle but aren’t sure where to Start? Beverly Flemings is here to help and has created a cookbook full of plant-based recipes that can be found at Meijer Rivertown Market, 1475 E. Jefferson Ave. Detroit, MI 48207

  

“Organize Eating: A Cookbook for Transitioning to Plant-Based Meals” Click to purchase : Bit.ly/3vaykhC

Fall in Love with Autumn Harvest

The fall or autumn season is a favorite of many people.  I know it as the calming season.  From a racy hot summer comes a calm flow into fall .  Michigan produces a beautifully vivid fall season with trees full of leaves in  golden yellow, burnt orange,  red maple, crimson, maroon and the like.  The…

A Brand New Day!

Early spring greens, dandelions, sprouts, pea shoots and the like were all at the Farmers Market this weekend. These super nutritious sunflower sprouts were on display and enjoyed by dear friends this weekend, which brought me joy. Right now we are seeing more flowers than food. Anyway Spring comes, Let’s greet it Anew! Order @…

What’s for Lunch Today?

Here are two favorites from “Organize-Eating: A Cookbook for Transitioning to Plant-Based Meals” to enjoy anytime of the day. eBook https://amzn.to/3rLtLIr Paperback https://bit.ly/3vaykhC A Delicious plant-based (Black Bean-Quinoa) burger A spring spinach salad topped w/ sesame seed sprinkles &hand-made dressing. Spinach, Black Beans, Quinoa are great for our health, containing plant based protein and fiber….

Organize Eating: A Cookbook for Transitioning to Plant-Based Meals.

I am excited to announce the publication of my long awaited cookbook – Organize Eating: A Cookbook for Transitioning to Plant-Based Meals.  What a journey it has been.  Holding the book in my hands is beyond wonderful!!   Entering  the New Year is a good time for me to  share these plant-based recipes and food ideas…