Welcome Fall

The shift from summer to fall happened gradually. First, there was a nip in the air, then windy days and cool nights followed. The leaves are starting to change color and fall, and we naturally align with the wisdom of nature. As the seasons change, so does our local produce, growing right in sync with…

Late Summer 2024

Summer is moving fast ! This year, my summer was rich in summer fruits, more than in previous years. The abundance of berries, melons, stone fruits and even topical fruit has been delightful. However, I found myself consuming fewer summer veggies compared to past seasons. Of course, I still ate  my veggies! Whether prepared outside…

Summer Rejuvenating -2024

Summertime is the perfect time to enjoy fresh, in-season fruits and veggies. Not only do they taste amazing, but, they also provide essential vitamins and minerals that can keep us healthy and energized. While water is our #1 hydration drink, fresh fruit can play a significant role in keeping our bodies heathy. Staying hydrated is…

Spring 2024

Spring is dancing it’s way into summer! It is a vibrant time for infusing spring organization and seasonal changes into our lives! We are invited to step outside and soak up rejuvenating energy of the Northern Hemisphere’s blossoming beauty. Let’s greet this fresh chapter with open arms and hearts full of excitement!” My salad of…

2024 ~ A Brand New Year

2024 our New Year!  A perfect time to pause, to think about what went well last year and what not so well. As the New Year unfolds, let it be a chapter dedicated to nurturing your health and well-being. Embrace the journey, be kind to yourself, and remember that every step toward better health, no matter…

Sweet Potato Curry

This eye pleasing Sweet Potato Curry with zero 0 added sweetener is holiday ready. Sweet Potato dishes are a favorite for holidays as well as Sunday meals. For this curry, I simmered sweet potatoes and sweet bell peppers in a handcrafted curry sauce. The spices and potatoes are warming, highly nutritious and appetizing. Sweet potatoes…

Summer Ending

Michigan’s summer season is coming to a close. We find ourselves at the cusp of another season. Let’s take a moment to salute the incredible summer of seasonal foods and warm weather I trust you enjoyed. The end-of-the season produce includes many foods to be preserved for the next season(s). Summer tomatoes come to my…

The Carla Hall Presents FAVORITE CHEF, has advanced into the Semi- Finals without me. It was wonderful to participate in the competition which began on June 12. We successfully progressed through the initial five rounds and moved into the Quarter-Finals, through public voting. The contest was a great opportunity to learn about the esteemed James…

The Carla Hall Presents FAVORITE CHEF is now voting for Semi-Finalists. CHAMPION 2X VOTING ~ today 7/30 UNTIL 9:00PDT Also, you can cast a FREE FB vote and/or donate ~ https://favchef.com/2023/beverly-rogers All Semi- Final Voting ends Thurs. August 3 View my story + plant-based food from my cookbook. For book: https://bit.ly/3vaykhC

TIME TO CAST YOUR VOTE FOR BEVERLY ROGERS ! VOTING IS for TOP #1 in each group of Carla Hall Presents: FAVORITE CHEF Contest to advance to Quarter- Finals Thursday, July 20. To VOTE click the link! https://favchef.com/2023/beverly-rogers The contest is moving and we are too ~with my favorite Black Bean Quinoa Burger on a…