It’s time (really past the time) for warmth in the air, lingering sunlight, longer daylight hours, and signs of new vegetation. I love waking to the sounds of birds chirping; it puts spring in my heart. The little darlings have made it back from their winter hiatus.

Spring always signifies new beginnings. I’ve been outside walking already. Walking I’ve been mindful of and grateful for good physical health and a vibrant mind, body, and spirit, from which to usher in a new season – spring, 2019!!

Are you ready for a new season? Really ready? Well, our new season starts right now! Step into new physical, mental and spiritual health. As you do, new opportunities await you. Refuse to drag unhealthy habits, disorder and confusion from previous seasons into this new season of your life. You prepare for the upcoming season as you make time to:

• de-clutter – physically, mentally and spiritually
• spring clean – spring organize
• toss the junk

Step into this bright new season with confidence, expectation, and anticipation. Know that you are not alone. I am here to support you. Let me know how I can support you on your journey.