Late summer is tomato season. This is the time farm fresh tomatoes taste like the summer sun – sweet and warm! I can wait all year for a summer tomato. Whether the variety is a grape or cherry tomato, roma (plum), an heirloom variety or a beefsteak enjoy all the shapes and colors of this…
Category: Food
Kohlrabi-Cabbage Slaw
Ingredient of the Week: Purple Kohlrabi Saturday, at the farmers market, I noticed this vegetable. It’s beautiful purple color and healthy green leaves intrigued me to purchase. I wasn’t familiar with Kohlrabi. Once home I researched to learn that Kohlrabi is a member of the cabbage family. It is a great source of many nutrients…
Arugula Spring Salad
Arugula and spinach are the foundation of this spring salad. Both are cool weather greens in season in early spring and fall. Together the energy and nutrient they bring are undeniable. Spinach is a strong, hearty green. Arugula is a lively addition to any salad. Spinach and arugula are both rich sources of iron, Vitamin…
Sunflower Sprouts
These Sunflower Sprouts are nutrient rich from the local urban farmer ready for your salad or smoothie.
Organize Eating Co. 