Arugula Spring Salad

Arugula and spinach are the foundation of this spring salad. Both are cool weather greens in season in early spring and fall. Together the energy and nutrient they bring are undeniable. Spinach is a strong, hearty green. Arugula is a lively addition to any salad. Spinach and arugula are both rich sources of iron, Vitamin…

Sunflower Sprouts

These Sunflower Sprouts are nutrient rich from the local urban farmer ready for your salad or smoothie.