December —the final month of 2024—is a time of holidays and celebrations! Modified work schedules provide opportunities to unwind, honor cherished traditions and gather with family and friends. At the heart of the festive gatherings is the joy of good food. This can also be a great time to explore new food options—or at least…
Welcome Fall
The shift from summer to fall happened gradually. First, there was a nip in the air, then windy days and cool nights followed. The leaves are starting to change color and fall, and we naturally align with the wisdom of nature. As the seasons change, so does our local produce, growing right in sync with…
Late Summer 2024
Summer is moving fast ! This year, my summer was rich in summer fruits, more than in previous years. The abundance of berries, melons, stone fruits and even topical fruit has been delightful. However, I found myself consuming fewer summer veggies compared to past seasons. Of course, I still ate my veggies! Whether prepared outside…
Summer Rejuvenating -2024
Summertime is the perfect time to enjoy fresh, in-season fruits and veggies. Not only do they taste amazing, but, they also provide essential vitamins and minerals that can keep us healthy and energized. While water is our #1 hydration drink, fresh fruit can play a significant role in keeping our bodies heathy. Staying hydrated is…
Spring 2024
Spring is dancing it’s way into summer! It is a vibrant time for infusing spring organization and seasonal changes into our lives! We are invited to step outside and soak up rejuvenating energy of the Northern Hemisphere’s blossoming beauty. Let’s greet this fresh chapter with open arms and hearts full of excitement!” My salad of…
2024 ~ A Brand New Year
2024 our New Year! A perfect time to pause, to think about what went well last year and what not so well. As the New Year unfolds, let it be a chapter dedicated to nurturing your health and well-being. Embrace the journey, be kind to yourself, and remember that every step toward better health, no matter…
Sweet Potato Curry
This eye pleasing Sweet Potato Curry with zero 0 added sweetener is holiday ready. Sweet Potato dishes are a favorite for holidays as well as Sunday meals. For this curry, I simmered sweet potatoes and sweet bell peppers in a handcrafted curry sauce. The spices and potatoes are warming, highly nutritious and appetizing. Sweet potatoes…
It’s time to embark on a culinary adventure that celebrates the vibrant flavors of the seasons! Want to preserve your favorites of summer and carry those food specialties into the fall and winter months? Join us at Macomb CC for the highly anticipated Seasonal Plant-Based Eating~ fall session! We will unlock a rich bounty of…
Summer Ending
Michigan’s summer season is coming to a close. We find ourselves at the cusp of another season. Let’s take a moment to salute the incredible summer of seasonal foods and warm weather I trust you enjoyed. The end-of-the season produce includes many foods to be preserved for the next season(s). Summer tomatoes come to my…
The Carla Hall Presents FAVORITE CHEF, has advanced into the Semi- Finals without me. It was wonderful to participate in the competition which began on June 12. We successfully progressed through the initial five rounds and moved into the Quarter-Finals, through public voting. The contest was a great opportunity to learn about the esteemed James…