December is here—and with it, the season of celebration continues. Winter arrives wrapped in a quiet hope, inviting us to capture the reason for the season ~ to celebrate the Gift. Now, is a great time to enjoy foods that bring warmth, color and vitality—dishes that brighten winter days and remind us that nourishment is…
Tag: nutrition
Mid-Summer 2025
Mid-summer is here, bringing with it an abundance of fresh, vibrant produce. Fruit trucks, farmers markets, and roadside stands are in full swing, brimming with color and flavor. The Midwest is blessed with sunny days — the sunshine has worked its magic, filling our baskets with luscious local treasures: peaches, nectarines, plums, cantaloupes, honeydew, watermelons,…
Come join a Transformative Workshop on Plant-Based Living!
Tuesday, March 18 we kick off the Spring Season with a workshop designed to guide you through the vibrant world of seasonal, plant-based eating and proactive wellness. In Seasonal Plant-Based Eating: Spring Edition, we’ll explore the first offerings of the season, from vibrant herbs to wild and bitter greens, Let’s get a jump start on…
December 2024
December —the final month of 2024—is a time of holidays and celebrations! Modified work schedules provide opportunities to unwind, honor cherished traditions and gather with family and friends. At the heart of the festive gatherings is the joy of good food. This can also be a great time to explore new food options—or at least…
Spring 2024
Spring is dancing it’s way into summer! It is a vibrant time for infusing spring organization and seasonal changes into our lives! We are invited to step outside and soak up rejuvenating energy of the Northern Hemisphere’s blossoming beauty. Let’s greet this fresh chapter with open arms and hearts full of excitement!” My salad of…
Spring Edible Dandelions + Pineapple Fruit of Spring
Spring edible young dandelions are available and welcome this time of the year. In early spring these healthy bitter greens are on the scène. Dandelions are full of the essential minerals; such as potassium, folic acid and magnesium. They often are included in seasonal detox salads, as well as in smoothies ( pineapple, dandelion, ginger…
Organize Eating Co. 