Spring is here and I toast it with this hearty green juice and a enthusiastic spirit! Spring is always a special time. The spring season ushers in the rebirth of nature. It’s a fresh beginning; a time to clear, reflect, and begin anew.
In the organizing business, Spring is a time for seasonal organizing (clearing clutter, establishing and maintaining order). Spring is also our perfect time to work with nature to lighten the load on our physical bodies with a conscious health re-start.
Given the challenges of the past year, we need to allow our detoxifying organs (kidneys, liver and lungs) to do their important work of removing debris from our cells, tissues, and systems.
Fresh raw juices provide vitamins and minerals from a variety of sources that can quickly and easily wash through our bodies and flush out toxins. Detoxifying greens and vibrant raw produce consumed as a juice or raw salad can aid our bodies in this much needed overhaul.
As we step into this new Spring season and move forward, I feel our health and well-being is the (should be the) order of the day, how about you? Let me know your thoughts.
Stay Safe & In Health,