Autumn is a season of abundance and nourishment — a time when hearty root vegetables, squash, and leafy greens fill our markets and kitchens. These earthy foods nourish and ground us, bridging the lightness of summer with the comfort of winter. Nature gives us exactly what we need: ingredients that feed both body and soul,…
Tag: plant-based
Come join a Transformative Workshop on Plant-Based Living!
Tuesday, March 18 we kick off the Spring Season with a workshop designed to guide you through the vibrant world of seasonal, plant-based eating and proactive wellness. In Seasonal Plant-Based Eating: Spring Edition, we’ll explore the first offerings of the season, from vibrant herbs to wild and bitter greens, Let’s get a jump start on…
December 2024
December —the final month of 2024—is a time of holidays and celebrations! Modified work schedules provide opportunities to unwind, honor cherished traditions and gather with family and friends. At the heart of the festive gatherings is the joy of good food. This can also be a great time to explore new food options—or at least…
Winter Squash
Here we are at the end of 2021 and the change of seasons. Fall seasonal foods are heavy on root vegetables. Winter squash tops the list and represents a variety of ten or more (mostly hard shelled) squash available from mid-summer through mid-winter. These squash are rich in fiber and beta carotene and carry a…
Spring Edible Dandelions + Pineapple Fruit of Spring
Spring edible young dandelions are available and welcome this time of the year. In early spring these healthy bitter greens are on the scène. Dandelions are full of the essential minerals; such as potassium, folic acid and magnesium. They often are included in seasonal detox salads, as well as in smoothies ( pineapple, dandelion, ginger…
Health and Order
This unprecedented time is sending a clear message – increase health in your body and order in your home. Establishing order, can reap rewards for you in good as well as challenging times. These organic golden beets were fresh and healthy looking with greens intact at the market. Considering their high fiber and rich flavor…
Organize Eating Co. 